Think about a productive day you had a work. What did you do differently to have that effect? Some might say exercise – others might say a healthy breakfast. Oftentimes we don’t give food much of a consideration throughout the day, but if you’re looking to stay on top of emails, deadlines, and projects, you might want to consider what you eat. As for businesses – well, you might want to consider having a stocked (and healthy) kitchen. Here’s why:
The Effect of Food
The food we eat affects us more than we realize. What we use to fuel our bodies significantly impacts our daily energy levels, mood, and work ability. In fact, food has a direct impact on your cognitive performance, which is why breakfast is the more important meal of the day – and why an unhealthy lunch can take your afternoon on a turn for the worse.
Why a Stocked Kitchen
Stocking your office kitchen with healthy snacks for employees to munch on throughout the day can change their performance. The more healthy we eat, the more efficient we feel. Eating an apple, granola, oatmeal, and cold water can wake us up and give us energy.
It’s true – food equals productivity! If your office doesn’t have a stocked kitchen yet, we highly consider you create one. You should see a significant difference in the way your employees work and smile throughout the day.
For more tips on how to create a functional workspace, turn to Madison Approach Staffing! We are a staffing agency in White Plains, NY. Our team is ready to benefit yours! To learn more, call 914-428-4800 or visit us on the web.
